The Pocket Prenatal Course
Where confident moms are born
The Pocket Prenatal is not just a course; it’s the first-ever, hands-on, real-world prenatal breastfeeding experience.
The only prenatal course that blends in-person and online education
Whether you're a first-time mom planning to breastfeed or a second-time mom seeking a smoother experience, this course will guide you every step of the way.
You’ll learn the newborn and postpartum essentials of breastfeeding, plus you’ll get hands-on practice. This means breastfeeding will feel natural and familiar the moment your baby is placed on your chest.
All new moms need a support system
Becoming a mom is an incredible journey, but it can also feel lonely and overwhelming. Breastfeeding, sleepless nights, and new responsibilities can leave you doubting yourself—especially because we don’t have the support system women traditionally had.
Most moms plan to breastfeed, but 3 out of 4 run into challenges.
That’s because many of us haven't seen breastfeeding in action, making it harder to be and feel prepared. That’s where this course comes in. You’ll gain the hands-on skills and knowledge to feed your baby and embrace motherhood with confidence. Imagine feeling supported and prepared every step of your feeding journey—that’s what I’m here to help you achieve.
This is for you if you want to step into motherhood fully prepared
You know that the journey after birth is just as important—and often even more challenging—than the birth itself.
You want to feel ready to breastfeed and have trusted resources at your fingertips.
You’re a second-time mom determined to create a better, more fulfilling feeding experience this time around.
What The Pocket Prenatal gives you:
VIDEO
Prep Essential Videos
25 micro videos so you can instantly access The Pocket Prenatal library and start learning the basics of breastfeeding.
VIDEO
Postpartum Help Videos
25 micro videos to help you in the moment, covering topics like pump selection, mastitis care, and nipple shields.
LIVE CLASS
In-person group
One intimate group meeting where we get hands-on with the most common breastfeeding challenges.
BONUS
Free 15-minute consultation
Get a one-on-one consultation with me to address your specific challenges.
DOWNLOAD
Helpful Guides
Printable hand-outs on infant sleep, breastfeeding positions, problem solving, and more.
PODCAST
Audio
Always on the go? The Prep Essentials and Postpartum Help libraries are also available for audio listening.
"What a relief it was to have learned what a swallow sounds like so that I could know my baby was drinking milk!"
- Rachel
Here’s what you’ll learn
Prep Essentials
Know how to help your baby eat, sleep, digest, and thrive from day one. Plus, learn the basics of newborn care while troubleshooting tricky births, swollen breasts, latch, and positioning.
Postpartum Help
Navigate those early days with confidence. Understand feeding techniques and what a tongue tie is, plus clarify nipple pain, mastitis, bottles, pumps and more.
Breastfeeding
Look forward to your breastfeeding journey. Learn easy, effective techniques for feeding sleepy babies, hand expression, and breast health, along with tips to make breastfeeding more comfortable.
Bottle Feeding
Discover a bottle feeding approach that complements breastfeeding. Identify the best bottle for your baby and practice my unique feeding method that actually improves your baby’s breastfeeding latch.
This is the prenatal course every baby needs their mother to take
With lifetime access to the Prep Essentials & Postpartum Help library, including all bonus PDFs, you don’t just come out of The Pocket Prenatal knowing what a “cradle hold” looks like.
You’ll already know how to hand-express your milk, you’ll already know how to use bottle feeding to SAVE breastfeeding, and you already have my phone number in your back pocket for personalized care.
Price: 200 USD
*If cost is a hardship, please be in touch to discuss my sliding scale.
The Pocket Prenatal Promise
Walk away with a clear understanding of how to help yourself and your baby in real time, with a library of quick, go-to videos available in your pocket. Plus, get the reassurance that you know exactly when and how to get expert lactation support.
Learn to breastfeed (before baby arrives)
Too many moms prepare for breastfeeding only to find that prenatal classes filled with theory and slides never helped any parent feed a screaming infant at midnight.
The Pocket Prenatal is different. This course is designed for parents to access breastfeeding education that is more than just theory. You’ll put skills into practice before your baby is born so that when the feeding challenges arrive—your muscles and your mind will react immediately, knowing not only how to troubleshoot in real time, but also how to get the help you deserve.
Hi, I'm Adina
I blend science with intuition to help moms and babies achieve comfortable, easy breastfeeding
I’m an international board-certified lactation consultant, but even more than that: I’m a lifelong learner, a student of infant biodynamics, an assistant editor at the world’s leading lactation research journal, and an innovative problem-solver.
The Pocket Prenatal isn’t your corner breastfeeding cafe’s prep class.
This is where I merge everything I’ve learned in my career—whether from breast surgeons, pediatricians, feeding therapists, or lymphatic drainage specialists—into an easy-to-digest, easy-to-reference resource you carry with you for the rest of your mothering years.
"As a doula, I often see parents struggle when breastfeeding isn’t as easy as they expected. I highly recommend this course for the knowledge and confidence it provides to prepare before birth."
- Lea Reichel, Doula
You and your baby deserve 24/7 support
Let’s be real, when your baby’s screaming at 3 a.m. you’ll want more than just Google.
With a bit of prenatal prep and 24-hour back-pocket access to breastfeeding support, you’re going to experience a radically easier postpartum.
